Fresh Start: FREE Mindfulness Practice

Each day is an opportunity for a fresh start to live your life fully.  Practicing meditation in community to release unhelpful thoughts and quiet the mind can be strengthened by daily practice.  Join Ann, Michele and Bela each morning for a 15-minute practice, which will vary each day, to make mindfulness part of your life. • Monday, Wednesday, and Friday: Beginning September 8, 2025 • 7:30-7:45 a.m. Registration link: