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Community Exchange · Where We Live

Gratitude Generator

Right now, name three good things in your life. Small things count. Real things only. See what your neighbors are grateful for — pinned on the map below.

No account needed  ·  Your location is private  ·  Appears on the map instantly
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The practice

Why three things?

01

It shifts your brain.

Naming three good things activates the part of your brain responsible for positive emotion — even when things are hard.

02

It builds community.

When you see your neighbors’ pins on the map, you realize you are not alone. The city is full of people noticing good things.

03

It is civic practice.

Care for a place starts with noticing what is already good there. That noticing is the first step toward action.

Keep going